Vitamin D

The sun, month by month

Sunrise and sunset in Vancouver in May

On May 1 in Vancouver the sun rises at 05:52 and sets at 20:27; on day 31 it rises at 05:12 and sets at 21:08. Over the month the day grows 80 minutes longer.

Sunrise05:30
Sunset20:48
Golden hour20:01–20:48
Day length15 h 18 min

Day by day

All times are local to Vancouver. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
105:1605:5220:2721:0314 h 35 min
205:1405:5020:2921:0514 h 38 min
305:1205:4820:3021:0614 h 42 min
405:1005:4720:3221:0814 h 45 min
505:0905:4520:3321:1014 h 48 min
605:0705:4320:3521:1114 h 51 min
705:0505:4220:3621:1314 h 54 min
805:0305:4020:3821:1514 h 58 min
905:0105:3920:3921:1615 h 01 min
1004:6005:3720:4121:1815 h 04 min
1104:5805:3520:4221:2015 h 07 min
1204:5605:3420:4321:2115 h 09 min
1304:5505:3320:4521:2315 h 12 min
1404:5305:3120:4621:2515 h 15 min
1504:5105:3020:4821:2615 h 18 min
1604:5005:2820:4921:2815 h 21 min
1704:4805:2720:5021:2915 h 23 min
1804:4705:2620:5221:3115 h 26 min
1904:4505:2420:5321:3215 h 29 min
2004:4405:2320:5521:3415 h 31 min
2104:4205:2220:5621:3515 h 34 min
2204:4105:2120:5721:3715 h 36 min
2304:4005:2020:5821:3815 h 39 min
2404:3905:1920:6021:4015 h 41 min
2504:3705:1821:0121:4115 h 43 min
2604:3605:1721:0221:4315 h 45 min
2704:3505:1621:0321:4415 h 47 min
2804:3405:1521:0421:4515 h 49 min
2904:3305:1421:0521:4715 h 51 min
3004:3205:1321:0621:4815 h 53 min
3104:3105:1221:0821:4915 h 55 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in May?

In May, the typical synthesis window in Vancouver runs from 10:00 to 17:00: with medium skin and a t-shirt, ~9 min at the best moment is enough.

See the Vancouver vitamin D guide