Vitamin D

The sun, month by month

Sunrise and sunset in Los Angeles in August

On August 1 in Los Angeles the sun rises at 06:04 and sets at 19:54; on day 31 it rises at 06:27 and sets at 19:19. Over the month the day gets 57 minutes shorter.

Sunrise06:15
Sunset19:39
Golden hour19:05–19:39
Day length13 h 25 min

Day by day

All times are local to Los Angeles. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
105:3706:0419:5420:2113 h 50 min
205:3806:0519:5320:2013 h 48 min
305:3806:0619:5220:1913 h 46 min
405:3906:0619:5120:1813 h 45 min
505:4006:0719:5020:1713 h 43 min
605:4106:0819:4920:1613 h 41 min
705:4206:0919:4820:1513 h 39 min
805:4306:0919:4720:1413 h 38 min
905:4306:1019:4620:1313 h 36 min
1005:4406:1119:4520:1213 h 34 min
1105:4506:1219:4420:1113 h 32 min
1205:4606:1319:4320:1013 h 30 min
1305:4706:1319:4220:0813 h 29 min
1405:4806:1419:4120:0713 h 27 min
1505:4806:1519:3920:0613 h 25 min
1605:4906:1619:3820:0513 h 23 min
1705:5006:1619:3720:0313 h 21 min
1805:5106:1719:3620:0213 h 19 min
1905:5206:1819:3520:0113 h 17 min
2005:5206:1919:3319:6013 h 15 min
2105:5306:1919:3219:5813 h 13 min
2205:5406:2019:3119:5713 h 11 min
2305:5506:2119:3019:5613 h 09 min
2405:5606:2219:2819:5413 h 07 min
2505:5606:2219:2719:5313 h 05 min
2605:5706:2319:2619:5213 h 03 min
2705:5806:2419:2419:5013 h 01 min
2805:5906:2419:2319:4912 h 59 min
2905:6006:2519:2219:4712 h 57 min
3006:0006:2619:2019:4612 h 54 min
3106:0106:2719:1919:4512 h 52 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in August?

In August, the typical synthesis window in Los Angeles runs from 10:00 to 17:00: with medium skin and a t-shirt, ~5 min at the best moment is enough.

See the Los Angeles vitamin D guide