Vitamin D

The sun, month by month

Sunrise and sunset in Reykjavik in August

On August 1 in Reykjavik the sun rises at 04:35 and sets at 22:32; on day 31 it rises at 06:11 and sets at 20:44. Over the month the day gets 204 minutes shorter.

Sunrise05:21
Sunset21:43
Golden hour20:32–21:43
Day length16 h 22 min

Day by day

All times are local to Reykjavik. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
103:0704:3522:3200:0117 h 57 min
203:1304:3922:2923:5517 h 50 min
303:1904:4222:2523:4917 h 43 min
403:2404:4522:2223:4317 h 36 min
503:3004:4922:1823:3717 h 30 min
603:3504:5222:1523:3217 h 23 min
703:4004:5522:1123:2717 h 16 min
803:4504:5822:0823:2117 h 09 min
903:5005:0222:0423:1617 h 03 min
1003:5405:0522:0123:1116 h 56 min
1103:5905:0821:5723:0616 h 49 min
1204:0305:1121:5423:0216 h 42 min
1304:0805:1521:5022:5716 h 35 min
1404:1205:1821:4622:5216 h 29 min
1504:1705:2121:4322:4716 h 22 min
1604:2105:2421:3922:4316 h 15 min
1704:2505:2721:3622:3816 h 08 min
1804:2905:3121:3222:3416 h 01 min
1904:3305:3421:2822:2915 h 54 min
2004:3705:3721:2522:2515 h 48 min
2104:4105:4021:2122:2015 h 41 min
2204:4505:4321:1722:1615 h 34 min
2304:4905:4621:1422:1115 h 27 min
2404:5305:5021:1022:0715 h 20 min
2504:5605:5321:0622:0315 h 14 min
2604:6005:5621:0321:5815 h 07 min
2705:0405:5920:5921:5415 h 00 min
2805:0706:0220:5521:5014 h 53 min
2905:1106:0520:5121:4614 h 46 min
3005:1406:0820:4821:4114 h 40 min
3105:1806:1120:4421:3714 h 33 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in August?

In August, the typical synthesis window in Reykjavik runs from 12:00 to 16:00: with medium skin and a t-shirt, ~17 min at the best moment is enough.

See the Reykjavik vitamin D guide