Vitamin D

The sun, month by month

Sunrise and sunset in Warsaw in September

On September 1 in Warsaw the sun rises at 05:50 and sets at 19:21; on day 30 it rises at 06:39 and sets at 18:11. Over the month the day gets 120 minutes shorter.

Sunrise06:14
Sunset18:47
Golden hour18:03–18:47
Day length12 h 34 min

Day by day

All times are local to Warsaw. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
105:1405:5019:2119:5713 h 32 min
205:1605:5119:1919:5413 h 28 min
305:1805:5319:1719:5213 h 24 min
405:2005:5519:1419:4913 h 19 min
505:2205:5619:1219:4713 h 15 min
605:2305:5819:0919:4413 h 11 min
705:2505:6019:0719:4213 h 07 min
805:2706:0219:0519:3913 h 03 min
905:2906:0319:0219:3712 h 59 min
1005:3106:0518:6019:3412 h 55 min
1105:3206:0718:5719:3212 h 50 min
1205:3406:0818:5519:2912 h 46 min
1305:3606:1018:5219:2712 h 42 min
1405:3806:1218:5019:2412 h 38 min
1505:3906:1418:4719:2112 h 34 min
1605:4106:1518:4519:1912 h 30 min
1705:4306:1718:4219:1612 h 25 min
1805:4506:1918:4019:1412 h 21 min
1905:4606:2018:3819:1112 h 17 min
2005:4806:2218:3519:0912 h 13 min
2105:5006:2418:3319:0612 h 09 min
2205:5206:2618:3019:0412 h 05 min
2305:5306:2718:2819:0212 h 00 min
2405:5506:2918:2518:5911 h 56 min
2505:5706:3118:2318:5711 h 52 min
2605:5906:3218:2018:5411 h 48 min
2706:0006:3418:1818:5211 h 44 min
2806:0206:3618:1618:4911 h 40 min
2906:0406:3818:1318:4711 h 36 min
3006:0606:3918:1118:4511 h 31 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in September?

In September, the typical synthesis window in Warsaw runs from 12:00 to 14:00: with medium skin and a t-shirt, ~16 min at the best moment is enough.

See the Warsaw vitamin D guide