Vitamin D

The sun, month by month

Sunrise and sunset in Warsaw in October

On October 1 in Warsaw the sun rises at 06:41 and sets at 18:08; on day 31 it rises at 06:35 and sets at 16:04. Over the month the day gets 118 minutes shorter.

Sunrise07:06
Sunset17:36
Golden hour16:49–17:36
Day length10 h 30 min

Day by day

All times are local to Warsaw. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:0706:4118:0818:4211 h 27 min
206:0906:4318:0618:4011 h 23 min
306:1106:4518:0418:3811 h 19 min
406:1306:4618:0118:3511 h 15 min
506:1406:4817:5918:3311 h 11 min
606:1606:5017:5718:3111 h 07 min
706:1806:5217:5418:2811 h 03 min
806:1906:5317:5218:2610 h 59 min
906:2106:5517:5018:2410 h 55 min
1006:2306:5717:4718:2210 h 51 min
1106:2506:5917:4518:1910 h 46 min
1206:2607:0117:4318:1710 h 42 min
1306:2807:0217:4118:1510 h 38 min
1406:3007:0417:3918:1310 h 34 min
1506:3107:0617:3618:1110 h 30 min
1606:3307:0817:3418:0910 h 26 min
1706:3507:0917:3218:0710 h 23 min
1806:3707:1117:3018:0510 h 19 min
1906:3807:1317:2818:0310 h 15 min
2006:4007:1517:2618:0110 h 11 min
2106:4207:1717:2417:5910 h 07 min
2206:4307:1817:2217:5710 h 03 min
2306:4507:2017:2017:559 h 59 min
2406:4707:2217:1817:539 h 55 min
2506:4907:2417:1617:519 h 52 min
2605:5006:2616:1416:499 h 48 min
2705:5206:2816:1216:479 h 44 min
2805:5406:2916:1016:459 h 40 min
2905:5506:3116:0816:449 h 37 min
3005:5706:3316:0616:429 h 33 min
3105:5906:3516:0416:409 h 30 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in October?

In October the sun doesn't climb high enough in Warsaw for vitamin D synthesis: the season to mind your diet or consider supplementation.

See the Warsaw vitamin D guide