Vitamin D

The sun, month by month

Sunrise and sunset in Warsaw in May

On May 1 in Warsaw the sun rises at 05:07 and sets at 19:59; on day 31 it rises at 04:22 and sets at 20:45. Over the month the day grows 91 minutes longer.

In Warsaw (52.2° latitude), May 2026 has 31 days whose sun rises at 05:07 and sets at 19:59 on the 1st, and at 04:22 and 20:45 on the 31th. Mid-month the day lasts 15 h 41 min and the sun reaches 57° above the horizon. Vitamin D synthesis is possible between 10:00 and 16:00, which is when the UV index reaches at least 3: at the best moment of the day about 10 minutes are enough for a mid-range skin phototype with a quarter of the body exposed to make around 1000 IU.

Sunrise04:42
Sunset20:23
Golden hour19:32–20:23
Day length15 h 41 min

Where does the sun rise and set in Warsaw in May?

Where it risesNortheast57°
Where it setsNorthwest303°

Mid-May in Warsaw: the sun rises in the northeast — a bearing of 57°, measured from true north — and sets in the northwest, at 303°. That is 33° north of due east at sunrise, and the same 33° north of due west at sunset. From the 1st to the last day of the month both points shift 13° north.

Approximate bearings: they can be a couple of degrees out. They are measured from true north, not the north a phone compass points to.

Day by day

All times are local to Warsaw. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
104:2805:0719:5920:3814 h 53 min
204:2605:0520:0120:4014 h 56 min
304:2305:0320:0320:4215 h 00 min
404:2105:0120:0520:4415 h 04 min
504:1904:5920:0620:4615 h 07 min
604:1704:5720:0820:4815 h 11 min
704:1504:5520:1020:5015 h 14 min
804:1304:5320:1120:5215 h 18 min
904:1104:5220:1320:5415 h 21 min
1004:0904:5020:1520:5615 h 25 min
1104:0704:4820:1620:5815 h 28 min
1204:0504:4620:1821:0015 h 31 min
1304:0304:4520:2021:0215 h 35 min
1404:0104:4320:2121:0315 h 38 min
1503:5904:4220:2321:0515 h 41 min
1603:5704:4020:2421:0715 h 44 min
1703:5604:3920:2621:0915 h 47 min
1803:5404:3720:2721:1115 h 50 min
1903:5204:3620:2921:1315 h 53 min
2003:5004:3420:3021:1415 h 56 min
2103:4904:3320:3221:1615 h 59 min
2203:4704:3220:3321:1816 h 02 min
2303:4604:3020:3521:1916 h 05 min
2403:4404:2920:3621:2116 h 07 min
2503:4304:2820:3821:2316 h 10 min
2603:4104:2720:3921:2416 h 12 min
2703:4004:2620:4021:2616 h 15 min
2803:3904:2520:4221:2816 h 17 min
2903:3704:2320:4321:2916 h 19 min
3003:3604:2320:4421:3116 h 22 min
3103:3504:2220:4521:3216 h 24 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in May?

In May, the typical synthesis window in Warsaw runs from 10:00 to 16:00: with medium skin and a t-shirt, ~10 min at the best moment is enough.

See the Warsaw vitamin D guide

Common questions about the sun in Warsaw in May

Where does the sun set in Warsaw in May?
Mid-May in Warsaw: the sun sets in the northwest, a bearing of 303° measured from true north, which is 33° north of due west. It rises in the northeast, at 57°. Over the month both points shift 13° north.
How much daylight does Warsaw gain in May?
Over May the day gets 91 minutes longer in Warsaw: on May 1 the sun rises at 05:07 and sets at 19:59, and on day 31 it rises at 04:22 and sets at 20:45.
How many hours of daylight does Warsaw get in May?
In mid-May the day lasts 15 h 41 min in Warsaw, from sunrise at 04:42 to sunset at 20:23. The table has the day length for each of the 31 days of the month.
What time does it start to get light in Warsaw in May?
In mid-May the sky starts to get light at 03:59 in Warsaw, when the sun is 6° below the horizon, and the sun itself does not rise until 04:42. The “Dawn” column of the table gives that time for every day of the month.
What time does it get dark in Warsaw in May?
It's not the same time as sunset. In mid-May in Warsaw the sun sets at 20:23, but there is still light: civil twilight does not end until 21:05, when the sun reaches 6° below the horizon and usable outdoor light runs out. The “Dusk” column of the table gives that time day by day.
What time of day can you make vitamin D in Warsaw in May?
In mid-May, between 10:00 and 16:00: that is the stretch of the day when the UV index reaches 3 in Warsaw, the minimum for the skin to make vitamin D. At the best moment of the day about 10 minutes are enough for a mid-range skin phototype with a quarter of the body exposed to make around 1000 IU.