Vitamin D

The sun, month by month

Sunrise and sunset in Sydney in November

On November 1 in Sydney the sun rises at 05:52 and sets at 19:25; on day 30 it rises at 05:37 and sets at 19:52. Over the month the day grows 41 minutes longer.

Sunrise05:42
Sunset19:39
Golden hour19:03–19:39
Day length13 h 57 min

Day by day

All times are local to Sydney. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
105:2505:5219:2519:5213 h 33 min
205:2405:5119:2619:5313 h 35 min
305:2305:5019:2719:5413 h 37 min
405:2305:4919:2819:5513 h 39 min
505:2205:4919:2919:5613 h 41 min
605:2105:4819:3019:5713 h 42 min
705:2005:4719:3119:5813 h 44 min
805:1905:4619:3219:5913 h 46 min
905:1805:4619:3320:0013 h 47 min
1005:1805:4519:3420:0113 h 49 min
1105:1705:4419:3520:0213 h 50 min
1205:1605:4419:3620:0313 h 52 min
1305:1605:4319:3720:0413 h 54 min
1405:1505:4319:3820:0513 h 55 min
1505:1405:4219:3920:0613 h 57 min
1605:1405:4219:3920:0713 h 58 min
1705:1305:4119:4020:0813 h 59 min
1805:1305:4119:4120:0914 h 01 min
1905:1205:4019:4220:1014 h 02 min
2005:1205:4019:4320:1114 h 03 min
2105:1105:3919:4420:1214 h 05 min
2205:1105:3919:4520:1314 h 06 min
2305:1105:3919:4620:1414 h 07 min
2405:1005:3819:4720:1514 h 08 min
2505:1005:3819:4820:1614 h 10 min
2605:1005:3819:4920:1714 h 11 min
2705:0905:3819:4920:1814 h 12 min
2805:0905:3819:5020:1914 h 13 min
2905:0905:3719:5120:2014 h 14 min
3005:0905:3719:5220:2114 h 15 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in November?

In November, the typical synthesis window in Sydney runs from 09:00 to 17:00: with medium skin and a t-shirt, ~5 min at the best moment is enough.

See the Sydney vitamin D guide