Vitamin D

The sun, month by month

Sunrise and sunset in Prague in March

On March 1 in Prague the sun rises at 06:50 and sets at 17:40; on day 31 it rises at 06:44 and sets at 19:29. Over the month the day grows 115 minutes longer.

Sunrise06:20
Sunset18:04
Golden hour17:21–18:04
Day length11 h 43 min

Day by day

All times are local to Prague. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:1706:5017:4018:1310 h 50 min
206:1506:4817:4218:1510 h 54 min
306:1306:4617:4418:1610 h 58 min
406:1106:4417:4518:1811 h 02 min
506:0906:4217:4718:2011 h 05 min
606:0706:4017:4918:2111 h 09 min
706:0506:3817:5018:2311 h 13 min
806:0306:3517:5218:2411 h 17 min
906:0106:3317:5418:2611 h 21 min
1005:5906:3117:5518:2811 h 24 min
1105:5706:2917:5718:2911 h 28 min
1205:5506:2717:5918:3111 h 32 min
1305:5206:2518:0018:3311 h 36 min
1405:5006:2218:0218:3411 h 40 min
1505:4806:2018:0418:3611 h 43 min
1605:4606:1818:0518:3711 h 47 min
1705:4406:1618:0718:3911 h 51 min
1805:4106:1418:0818:4111 h 55 min
1905:3906:1118:1018:4211 h 59 min
2005:3706:0918:1218:4412 h 03 min
2105:3506:0718:1318:4612 h 07 min
2205:3206:0518:1518:4712 h 10 min
2305:3006:0218:1718:4912 h 14 min
2405:2806:0018:1818:5112 h 18 min
2505:2505:5818:2018:5212 h 22 min
2605:2305:5618:2118:5412 h 26 min
2705:2105:5318:2318:5612 h 30 min
2805:1905:5118:2518:5712 h 34 min
2905:1605:4918:2618:5912 h 37 min
3006:1406:4719:2820:0012 h 41 min
3106:1206:4419:2920:0212 h 45 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in March?

In March the sun doesn't climb high enough in Prague for vitamin D synthesis: the season to mind your diet or consider supplementation.

See the Prague vitamin D guide