Vitamin D

The sun, month by month

Sunrise and sunset in Budapest in March

On March 1 in Budapest the sun rises at 06:28 and sets at 17:25; on day 31 it rises at 06:28 and sets at 19:09. Over the month the day grows 105 minutes longer.

Sunrise06:01
Sunset17:46
Golden hour17:05–17:46
Day length11 h 45 min

Day by day

All times are local to Budapest. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
105:5706:2817:2517:5610 h 57 min
205:5606:2717:2717:5811 h 00 min
305:5406:2517:2817:5911 h 04 min
405:5206:2317:3018:0111 h 07 min
505:5006:2117:3118:0211 h 11 min
605:4806:1917:3318:0411 h 14 min
705:4606:1717:3418:0511 h 17 min
805:4406:1517:3618:0711 h 21 min
905:4206:1317:3718:0811 h 24 min
1005:4006:1117:3918:0911 h 28 min
1105:3806:0917:4018:1111 h 31 min
1205:3606:0717:4218:1211 h 35 min
1305:3406:0517:4318:1411 h 38 min
1405:3206:0317:4518:1511 h 42 min
1505:3006:0117:4618:1711 h 45 min
1605:2805:5917:4818:1811 h 49 min
1705:2605:5717:4918:2011 h 52 min
1805:2405:5517:5018:2111 h 56 min
1905:2205:5317:5218:2311 h 59 min
2005:2005:5117:5318:2412 h 03 min
2105:1805:4917:5518:2612 h 06 min
2205:1605:4617:5618:2712 h 10 min
2305:1405:4417:5818:2812 h 13 min
2405:1205:4217:5918:3012 h 17 min
2505:0905:4018:0118:3112 h 20 min
2605:0705:3818:0218:3312 h 24 min
2705:0505:3618:0418:3412 h 27 min
2805:0305:3418:0518:3612 h 31 min
2905:0105:3218:0618:3712 h 35 min
3005:5906:3019:0819:3912 h 38 min
3105:5706:2819:0919:4012 h 42 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in March?

In March, the typical synthesis window in Budapest runs from 12:00 to 13:00: with medium skin and a t-shirt, ~18 min at the best moment is enough.

See the Budapest vitamin D guide