Vitamin D

The sun, month by month

Sunrise and sunset in Buenos Aires in December

On December 1 in Buenos Aires the sun rises at 05:34 and sets at 19:53; on day 31 it rises at 05:44 and sets at 20:10. Over the month the day grows 7 minutes longer.

Sunrise05:35
Sunset20:03
Golden hour19:26–20:03
Day length14 h 28 min

Day by day

All times are local to Buenos Aires. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
105:0505:3419:5320:2214 h 19 min
205:0505:3419:5420:2314 h 20 min
305:0505:3419:5520:2414 h 21 min
405:0505:3419:5520:2514 h 22 min
505:0405:3419:5620:2514 h 23 min
605:0505:3419:5720:2614 h 23 min
705:0505:3419:5820:2714 h 24 min
805:0505:3419:5920:2814 h 25 min
905:0505:3419:5920:2914 h 25 min
1005:0505:3419:6020:2914 h 26 min
1105:0505:3420:0120:3014 h 26 min
1205:0505:3520:0120:3114 h 27 min
1305:0505:3520:0220:3114 h 27 min
1405:0605:3520:0320:3214 h 27 min
1505:0605:3520:0320:3314 h 28 min
1605:0605:3620:0420:3314 h 28 min
1705:0705:3620:0420:3414 h 28 min
1805:0705:3720:0520:3414 h 28 min
1905:0705:3720:0520:3514 h 28 min
2005:0805:3720:0620:3514 h 28 min
2105:0805:3820:0620:3614 h 29 min
2205:0905:3820:0720:3614 h 28 min
2305:0905:3920:0720:3714 h 28 min
2405:1005:3920:0820:3714 h 28 min
2505:1005:4020:0820:3814 h 28 min
2605:1105:4120:0820:3814 h 28 min
2705:1205:4120:0920:3814 h 28 min
2805:1205:4220:0920:3814 h 27 min
2905:1305:4220:0920:3914 h 27 min
3005:1405:4320:1020:3914 h 26 min
3105:1405:4420:1020:3914 h 26 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in December?

In December, the typical synthesis window in Buenos Aires runs from 09:00 to 17:00: with medium skin and a t-shirt, ~5 min at the best moment is enough.

See the Buenos Aires vitamin D guide