Vitamin D from the sun in Mumbai
In Mumbai you can synthesize vitamin D all year round.
Year-round profile in Mumbai
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Seasonal windows
- March: between 09:00 and 17:00, about 4 min for 1000 IU.
- June: between 09:00 and 17:00, about 4 min for 1000 IU.
- September: between 09:00 and 17:00, about 4 min for 1000 IU.
- December: between 10:00 and 16:00, about 8 min for 1000 IU.
Estimated for Fitzpatrick type III skin, arms and face exposed, clear sky.
Frequently asked questions about vitamin D in Mumbai
- Can I get vitamin D from the sun in winter in Mumbai?
- In Mumbai you can synthesize vitamin D all year round.
- How many minutes of sun do I need in Mumbai?
- In summer, about 4 minutes with arms and face exposed is enough for 1000 IU (Fitzpatrick type III skin, clear sky).