Vitamin D

The sun, month by month

Sunrise and sunset in Singapore in January

On January 1 in Singapore the sun rises at 07:07 and sets at 19:10; on day 31 it rises at 07:16 and sets at 19:20. Over the month the day barely changes.

Sunrise07:13
Sunset19:16
Golden hour18:46–19:16
Day length12 h 03 min

Day by day

All times are local to Singapore. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
106:4507:0719:1019:3212 h 03 min
206:4507:0819:1019:3312 h 03 min
306:4607:0819:1119:3312 h 03 min
406:4607:0819:1119:3412 h 03 min
506:4607:0919:1219:3412 h 03 min
606:4707:0919:1219:3412 h 03 min
706:4707:1019:1219:3512 h 03 min
806:4807:1019:1319:3512 h 03 min
906:4807:1019:1319:3612 h 03 min
1006:4907:1119:1419:3612 h 03 min
1106:4907:1119:1419:3612 h 03 min
1206:4907:1219:1419:3712 h 03 min
1306:5007:1219:1519:3712 h 03 min
1406:5007:1219:1519:3712 h 03 min
1506:5007:1319:1619:3812 h 03 min
1606:5107:1319:1619:3812 h 03 min
1706:5107:1319:1619:3812 h 03 min
1806:5107:1419:1719:3912 h 03 min
1906:5207:1419:1719:3912 h 03 min
2006:5207:1419:1719:3912 h 03 min
2106:5207:1419:1819:4012 h 03 min
2206:5307:1519:1819:4012 h 03 min
2306:5307:1519:1819:4012 h 03 min
2406:5307:1519:1819:4012 h 03 min
2506:5307:1519:1919:4112 h 03 min
2606:5407:1619:1919:4112 h 03 min
2706:5407:1619:1919:4112 h 03 min
2806:5407:1619:1919:4112 h 03 min
2906:5407:1619:2019:4112 h 03 min
3006:5507:1619:2019:4212 h 03 min
3106:5507:1619:2019:4212 h 04 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in January?

In January, the typical synthesis window in Singapore runs from 10:00 to 18:00: with medium skin and a t-shirt, ~4 min at the best moment is enough.

See the Singapore vitamin D guide