Vitamin D

The sun, month by month

Sunrise and sunset in Seattle in September

On September 1 in Seattle the sun rises at 06:30 and sets at 19:48; on day 30 it rises at 07:10 and sets at 18:47. Over the month the day gets 102 minutes shorter.

Sunrise06:49
Sunset19:18
Golden hour18:38–19:18
Day length12 h 29 min

Day by day

All times are local to Seattle. Dawn and dusk mark civil twilight.

DayDawnSunriseSunsetDuskDay length
105:5806:3019:4820:2013 h 18 min
205:5906:3119:4620:1813 h 15 min
306:0106:3219:4420:1613 h 12 min
406:0206:3419:4220:1313 h 08 min
506:0406:3519:4020:1113 h 05 min
606:0506:3719:3820:0913 h 01 min
706:0706:3819:3620:0712 h 58 min
806:0806:3919:3320:0512 h 54 min
906:1006:4119:3120:0312 h 51 min
1006:1106:4219:2920:0012 h 47 min
1106:1206:4419:2719:5812 h 43 min
1206:1406:4519:2519:5612 h 40 min
1306:1506:4619:2319:5412 h 36 min
1406:1706:4819:2119:5212 h 33 min
1506:1806:4919:1819:4912 h 29 min
1606:2006:5119:1619:4712 h 26 min
1706:2106:5219:1419:4512 h 22 min
1806:2306:5319:1219:4312 h 19 min
1906:2406:5519:1019:4112 h 15 min
2006:2506:5619:0819:3912 h 12 min
2106:2706:5819:0619:3612 h 08 min
2206:2806:5919:0419:3412 h 05 min
2306:3007:0019:0119:3212 h 01 min
2406:3107:0218:5919:3011 h 58 min
2506:3307:0318:5719:2811 h 54 min
2606:3407:0518:5519:2611 h 50 min
2706:3507:0618:5319:2411 h 47 min
2806:3707:0718:5119:2211 h 43 min
2906:3807:0918:4919:1911 h 40 min
3006:4007:1018:4719:1711 h 36 min

Approximate astronomical values: they can shift a minute or two from year to year.

What about vitamin D in September?

In September, the typical synthesis window in Seattle runs from 11:00 to 16:00: with medium skin and a t-shirt, ~12 min at the best moment is enough.

See the Seattle vitamin D guide